Brighton Martial Arts Women in Martial ArtsNew Children’s & Adult’s Taekwondo-Do Classes
New Classes in Whitehawk, Brighton
These New Classes Start 7th September 2024
Children 5-12 years old Class 9.30-10.30 am Saturday
Adults & Teens 13 years upwards 11 am- 1 pm Saturday
St David’s Hall, Whitehawk Road, Whitehawk, Brighton BN2 5FL
Our children’s classes, for children aged 5-12 years, combine fun and structure to create an enjoyable and inclusive learning environment. Our syllabus is designed to help each child reach their full potential. In their first few classes, your little one gets individual attention from an instructor to help them get settled in. With positive reinforcement, we aim to develop self-esteem and confidence, and instil key values such as respect and discipline. And our action-packed classes help build muscles, bones, and coordination, for stronger bodies and sharper minds!
Training for adults;
Fitness – Taekwon-Do is a great way to get in shape. It combines aerobic exercise with strength training to improve cardiovascular health, build muscle, and increase flexibility.
Self-Defence – Learning self-defence techniques can give adults a sense of security and confidence in their ability to protect themselves in potentially dangerous situations.
Mental Focus – Taekwon-Do requires concentration and focus, which can help adults improve their mental clarity and reduce stress.
Discipline – Taekwon-Do is a disciplined martial art that requires dedication and commitment. This discipline can carry over into other areas of life, such as work and personal relationships.
New friends – Training in Taekwon-Do as an adult can be a social experience, as you meet new people and develop friendships with your fellow students.
Overall, Taekwon-Do training can be an excellent way for adults to improve their physical fitness, mental clarity, and self-defense skills while developing discipline and camaraderie with their fellow students.
Book your the first class:
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